Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Photo of therapist Shana Dobson, sitting in a chair, smiling with a coffee cup.
Shana Dobson

Licensed Professional Counselor

Offers sessions only online

Shana believes you should feel safe, validated, challenged, and also comfortable being yourself.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her/They/Them

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Photo of Therapist Jordyn Schneider, sitting down, smiling, wearing a dark green shirt
Jordyn Schneider

Licensed Professional Counselor

Offers sessions only online

Jordyn utilizes various therapeutic perspectives and modalities, with a primary focus on Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Headshot of therapist Kiani Mitchell smiling and wearing a beige button up shirt
Kannon Mitchell

Licensed Professional Counselor

Offers sessions in-person and online

Kannon is committed to anti-racist, decolonial, sex & body positive, and queer & trans-affirming points of view.

Gender: Trans Man

Ethnicity: Black or African American

Pronouns: He/Him

Additional ratings needed to generate average

  • 1177 N Grant St, Denver, CO 80302

Portrait of Therapist Rebecca Newell, standing outside, wearing a white sweater, smiling
Rebecca Newell

Licensed Professional Counselor

Offers sessions only online

Becca's goal is for you to accept all parts of yourself

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Headshot of Stephanie Schroeder smiling and wearing a brown shirt
Stephanie Schroeder

Licensed Professional Counselor

Offers sessions only online

Stephanie guides individuals through challenges, promoting communication and understanding.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Address, CO

Headshot of Therapist Natalie Dodd smiling
Natalie Dodd

Licensed Clinical Social Worker

Offers sessions in-person and online

Natalie believes everyone deserves to be seen, heard, and validated for their experience.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 8400 E Crescent Pkwy, Greenwood Village, CO 80111

Therapist James "Raven" Miller Headshot standing outdoors, smiling, wearing a black jacket and grey beanie
Raven Miller

Licensed Professional Counselor

Offers sessions in-person and online

Raven collaborates closely with his clients, tailoring his approach to each individual's needs and goals.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • 3300 Arapahoe Ave, Boulder, CO 80303

Therapist Sydney Bartel's headshot wearing a white top outside
Sydney Bartel

Licensed Professional Counselor

Offers sessions in-person and online

Sydney believes each client is the expert of their own life, and she is here to assist along the way.

Gender: Prefer Not to Share

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 5335 W 48th Ave, Denver, CO 80212

Provider Crystal Dudley's headshot indoors wearing a brown top
Crystal Dudley

Licensed Professional Counselor

Offers sessions only online

Crystal's therapeutic approach is integrative, drawing from various modalities to tailor treatment to each individual’s unique needs and goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Therapist Stephanie Steele's professional headshot outside wearing a blue top
Stephanie Steele

Licensed Professional Counselor

Offers sessions only online

Steph is eager to guide you through your barriers and help you embrace your true, authentic self.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions , No Physical Location, CO

Therapist Kayleen Reardon's headshot indoors wearing a black striped sweater
Kayleen Reardon

Licensed Professional Counselor

Offers sessions in-person and online

Kayleen collaborates with her clients to assist them in discovering their authentic self, building  self-worth, and feeling empowered.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 2727 Bryant Street, Denver, CO 80211

Therapist Anastasia Mitchell's headshot outdoors wearing a beige top and white scarf
Anastasia Mitchell

Licensed Professional Counselor

Offers sessions in-person and online

Anastasia assists clients in feeling empowered to face the hurdles that they bring to sessions.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her

Additional ratings needed to generate average

  • 2095 W 6th Ave, Broomfield , CO 80020