Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Photo of therapist Shana Dobson, sitting in a chair, smiling with a coffee cup.
Shana Dobson

Licensed Professional Counselor

Next appointment on 3/16/2026 at 8:00 AM

Offers sessions only online

Shana believes you should feel safe, validated, challenged, and also comfortable being yourself.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her/They/Them

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Jennier_Mullen_headshot
Jennifer Mullen

Licensed Professional Counselor

Next appointment on 3/16/2026 at 9:00 AM

Offers sessions only online

Jennifer has been a professional counselor for the past 8 years and is licensed in Arizona and Colorado.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Therapist Stephanie Steele's professional headshot outside wearing a blue top
Stephanie Steele

Licensed Professional Counselor

Next appointment on 3/16/2026 at 10:00 AM

Offers sessions only online

Steph is eager to guide you through your barriers and help you embrace your true, authentic self.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions , No Physical Location, CO

Lisa Hoffman
Lisa Hoffman

Licensed Professional Counselor

Next appointment on 3/16/2026 at 10:00 AM

Offers sessions only online

Lisa strives to see people regain balance emotionally, physically, and otherwise.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Libby Triolo
Libby Triolo

Licensed Professional Counselor

Next appointment on 3/16/2026 at 10:00 AM

Offers sessions only online

My approach is to treat you as an individual and partner with you in the healing process.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Nancy Gunzner Profile Photo
Nancy A. Gunzner

Licensed Marriage and Family Therapist

Next appointment on 3/16/2026 at 10:00 AM

Offers sessions in-person and online

Nancy has over 30 years of mental health experience.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 1079 South Hover Street, Longmont, CO 80501

Therapist Anastasia Mitchell's headshot outdoors wearing a beige top and white scarf
Anastasia Mitchell

Licensed Professional Counselor

Next appointment on 3/16/2026 at 11:00 AM

Offers sessions in-person and online

Anastasia assists clients in feeling empowered to face the hurdles that they bring to sessions.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her

Additional ratings needed to generate average

  • 2095 W 6th Ave, Broomfield , CO 80020

Madeline Campbell
Madeline Campbell

Licensed Professional Counselor

Next appointment on 3/16/2026 at 11:00 AM

Offers sessions only online

Madeline's process is highly tailored to your needs, focusing on creating space for your personal growth.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Erin Fischer
Erin Fischer

Licensed Professional Counselor

Next appointment on 3/16/2026 at 11:00 AM

Offers sessions only online

Erin will help you process life events and interpersonal dynamics.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Therapist Jeremy Thomas outdoors wearing a blue shirt
Jeremy Thomas

Licensed Professional Counselor

Next appointment on 3/16/2026 at 11:00 AM

Offers sessions only online

Jeremy helps clients rethink situations, challenge maladaptive beliefs, and move forward with valued actions.

Gender: Man

Ethnicity: White

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Online therapist Mark Pennick wearing a gray sweater standing by a beige wall
Mark Pennick

Doctor of Philosophy in Psychology

Next appointment on 3/16/2026 at 11:00 AM

Offers sessions in-person and online

Mark believes that all people are capable of excellence and meets each person with compassion.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 2373 Central Park Blvd., Denver, CO 80238

Prefers online sessions, but offers some in-person.

Bill Brewer
Bill Brewer

Licensed Marriage and Family Therapist

Next appointment on 3/16/2026 at 12:00 PM

Offers sessions only online

Bill provides a safe place to speak openly supported by deep compassion.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Not seeing couples.