Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Therapist Loretta McGill's professional headshot
Loretta McGill

Licensed Clinical Social Worker

Next appointment on 4/19/2026 at 10:00 AM

Offers sessions only online

Loretta believes that developing and building a healthy self-esteem goes a long way with how one navigates through issues while also reducing mental health symptoms

Gender: Woman

Ethnicity: Two or more ethnicities/races

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Sarah Senst Headshot
Sarah Senst

Licensed Professional Counselor

Next appointment on 4/20/2026 at 9:00 AM

Offers sessions in-person and online

Sarah offers treatment modalities that challenge negative beliefs and tap into purposeful living.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 6200 S. Syracuse Way, Greenwood Village, CO 80111

Therapist Shannon Lamb standing outdoors wearing a brown top
Shannon Lamb

Licensed Clinical Social Worker

Next appointment on 4/20/2026 at 9:30 AM

Offers sessions in-person and online

Shannon teaches clients how to actively cope with difficult sensations, emotions and thoughts.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 104 East Simpson St, Lafayette, CO 80026

Lisa Hoffman
Lisa Hoffman

Licensed Professional Counselor

Next appointment on 4/20/2026 at 10:00 AM

Offers sessions only online

Lisa strives to see people regain balance emotionally, physically, and otherwise.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Bill Brewer
Bill Brewer

Licensed Marriage and Family Therapist

Next appointment on 4/20/2026 at 10:00 AM

Offers sessions only online

Bill provides a safe place to speak openly supported by deep compassion.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Not seeing couples.

Libby Triolo
Libby Triolo

Licensed Professional Counselor

Next appointment on 4/20/2026 at 12:00 PM

Offers sessions only online

My approach is to treat you as an individual and partner with you in the healing process.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Therapist Lindsay Sugo's headshot indoors wearing a white top
Lindsay Sugo

Licensed Professional Counselor

Next appointment on 4/20/2026 at 1:00 PM

Offers sessions only online

Lindsay uses mindfulness practices and person-centered techniques to strive toward healing and growth

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Headshot of therapist Karen Hauser.
Karen Hauser

Licensed Clinical Social Worker

Next appointment on 4/20/2026 at 1:00 PM

Offers sessions in-person and online

Karen has been a LCSW since 1980 and specializes in cognitive behavioral therapy.

Gender: Woman

Ethnicity: White

Pronouns: Self-Describe

Average rating: Full StarFull StarFull StarFull StarHalf Star

  • 6795 E. Tennessee Ave, Denver, CO 80224

Seeing patients over 18 years old.

Headshot of therapist Brenda Lucero wearing a white blouse, smiling.
Brenda Lucero

Licensed Professional Counselor

Next appointment on 4/20/2026 at 2:00 PM

Offers sessions only online

Brenda is dedicated to fostering transformative change through empathetic, trauma-informed, and evidence-based therapy.

Gender: Prefer Not to Share

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Photo of therapist, Christine Fale, smiling.
Crissy Fale

Licensed Professional Counselor

Next appointment on 4/20/2026 at 3:00 PM

Offers sessions only online

Crissy specializes in guiding and supporting individuals as they navigate complex relationship issues.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions , No Physical Location, CO

Thomas Stuart
Thomas Stuart

Licensed Professional Counselor

Next appointment on 4/21/2026 at 8:00 AM

Offers sessions only online

Thomas helps support his clients with a style that is warm, receptive, and understanding.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Julie Van Ryswyk
Julie Van Ryswyk

Licensed Clinical Social Worker

Next appointment on 4/21/2026 at 10:00 AM

Offers sessions only online

Julie has been trained in EMDR and she finds a lot of reward in helping others move through a history of trauma, as well as other difficult experiences.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO