Getting to the Goals – The Journey of Setting Them and Getting Them
September 5, 2014 0 Comments 0 LikesDream big! That’s what I tell my students and clients whenever I do a “goals list” exercise in a class or a session. I do ... Read more
Psychotherapy Blog - Cognitive Therapy Westside Therapists
Do You Need Therapy?: Notes from a Denver Therapist
August 30, 2014 0 Comments 0 LikesIf you’re like most people, you probably have ups and downs. You might even have wondered: Do I need to see a therapist? But how ... Read more
Westside Behavioral Care Denver Counseling Social Network News
August 16, 2014 0 Comments 0 LikesWestside Behavioral Care in Denver has integrated and expanded its local reach by utilizing multiple platforms and forums to reach and inform new potential clients. ... Read more
Marriage Counseling Meditation
Healthy Divorce: How to make your split as smooth as possible
August 9, 2014 0 Comments 0 LikesNo one enters into a marriage expecting it to fail. Still, more than 20 percent of first marriages end in divorce within five years, and ... Read more
TEACHING CHILDREN EMOTIONAL INTELLIGENCE ( E.Q.)
August 2, 2014 0 Comments 0 LikesAs parents, we all want our children to succeed in both the academic and the emotional realms of their lives. Parents and teachers can become ... Read more
Denver Therapy and Relationship Counseling – Ready to Reconcile?
July 26, 2014 0 Comments 0 LikesRelationships are some of the most complicated things that we humans create. They can be very rewarding, but for some of us relationships become burdensome ... Read more
Inositol and the Treatment of Obsessive-Compulsive Disorder (OCD)
July 12, 2014 0 Comments 0 LikesAt the American Psychiatric Association (APA) conference in 1996, a paper was delivered on the treatment of Obsessive Compulsive Disorder with inositol, one of the ... Read more
Protect Against Age-Related Cognitive Decline With Healthy Fats
July 2, 2014 0 Comments 0 LikesA team of researchers at the University of Bari-Policlinico in Bari, Italy, using prevalence data from the Italian Longitudinal Study on Aging (with nearly 6,000 ... Read more
Guarding Against Alzheimer’s Disease and Dementia
July 2, 2014 0 Comments 0 LikesNearly 60 percent of people worldwide incorrectly believe that Alzheimer’s disease is a typical part of aging. In fact, Alzheimer’s is a fatal, progressive disease ... Read more
Adolescents Blog - Eating Disorders Children (Ages 1-5) Children (Ages 6-12)
Healthy Eating Habits for Children and Adolescents
June 28, 2014 0 Comments 0 LikesOver the last 30 years, the rate of childhood obesity has tripled, according to the U.S. Centers for Disease Control and Prevention. More than a ... Read more
Making Stepfamilies Work
June 25, 2014 0 Comments 0 LikesThe so-called “blended family” is no longer an aberration in American society, including right here in Denver. It’s a norm, and it often requires family ... Read more
Exercise versus Medication for Depression
June 25, 2014 0 Comments 0 LikesThere is a growing number of studies suggesting that regular aerobic exercise is effective as a treatment for major depression. Here is a summary of ... Read more
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